There is something quite revolutionary about a woman who gives herself permission to rest. The best type of rest is the kind that fills you back up. I found this restorative rest between the pages of a good book. For nearly a year, reading has been a part of my daily routine. The simple act of […]
How Reading Became My Quiet Act of Self Care
There is a version of self care that looks impressive. The spa day. The retreat. The expensive supplement routine. And I am not here to knock any of that. I am all for it… and a little more of it! But the form of self care that changed my life last year was an inexpensive […]
Savor The Pause
This post is part of Living La Vida Bella, a space for women navigating midlife with beauty, wellness, and a whole lot of grace. Some links in this post may be affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. I only recommend products I […]