Beauty

Red Light Therapy 90 Days: What Actually Changed

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Red light therapy 90 days before and after, side-by-side comparison of forehead and face from Day 1 to Day 90

I cannot believe I am sitting here writing my Day 90 red light therapy update already. The second half of August was packed with work travel, a lot of time on the road, and somewhere in between all that driving, 90 days came and went faster than I expected. If you are just catching up, […]

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Beauty

Why I Started Exploring Red Light Therapy After 40

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Red light therapy after 40 blog post featured image with LED mask by Living La Vida Bella

In the Living La Vida Bella community, we are all about aging like fine wine. Yes, aging is inevitable, but leaning into it with grace means establishing daily disciplines that support our skin from the inside out. For me, the goal isn’t just about finding high-quality products to apply to my skin as a midlife […]

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