I cannot believe I am sitting here writing my Day 90 red light therapy update already. The second half of August was packed with work travel, a lot of time on the road, and somewhere in between all that driving, 90 days came and went faster than I expected. If you are just catching up, […]
Red Light Therapy After 60 Days: What’s Actually Changing
Welcome back to the challenge! We are officially 60 days into my 90-day at-home red light therapy journey. If you’ve been following along, you know the deal by now. My promise to always share my honest results with real time pictures of my progress. I am going into this realistically, providing you with education so […]
Why I Started Exploring Red Light Therapy After 40
In the Living La Vida Bella community, we are all about aging like fine wine. Yes, aging is inevitable, but leaning into it with grace means establishing daily disciplines that support our skin from the inside out. For me, the goal isn’t just about finding high-quality products to apply to my skin as a midlife […]